- Home
- Casein Protein
Casein Protein Dubai
Casein belongs to proteins with a complex and branched structure, which take a long time to digest and require thoughtful intake. It is a sports supplement containing a large amount of natural milk protein, vitamins and amino acids, which are slowly and evenly absorbed by the body due to their long processing time. Its effect is cumulative, so that results are visible only after several protein shakes have been taken. Due to its natural origin and careful processing, it is gentle on digestion and suitable for most athletes.
You can buy casein protein online in Dubai in our shop. We offer products of leading brands, the quality of which is confirmed by certificates. Delivery of goods to cities in the UAE. Detailed rates of casein protein and other questions, you can ask our managers.
What is Casein and Why Do We Need It?
Casein protein is a complex milk protein composed of a large number of vitamins and elements. It refers to a slow protein compound, which takes at least 6 hours to be digested by the body. This ensures a smooth and timely release of nutrients, which improve recovery of muscle tissue after strenuous exercise. Thanks to such a long breakdown, casein can be used before sleeping or in the evening after training.
Casein protein is used for a number of reasons:
- It promotes muscle growth;
- Accelerate recovery of muscle fibres after workouts;
- Reduces hunger and provides lasting satiety. Therefore suitable for weight loss;
- Stimulates the breakdown of fat fibres;
- Increases stamina and performance;
- Due to its high calcium content, it reduces possible injuries;
- Supports normalization of the metabolism.
Before specifying the price of casein protein in the UAE, consult with experts about the need to take supplements.
Types of Casein Protein Dubai
There are three types of casein used in sports nutrition:
- Hydrolysate. Produced by acid hydrolysis. Due to the high level of processing, it is absorbed in the shortest possible time, giving the necessary amino acids.
- Micellar casein. Produced by repeatedly filtering milk from fat and whey products. The result is a product with a high protein content, which is absorbed in at least 8 hours.
- Caseinate. Has a high calcium content of at least 10%, making it a good choice for athletes who train hard. It will not only help rebuild muscles, but also bones.
It is worth noting that before buying casein protein powder, it is advisable to look at the original composition. Casein can be made from milk, soy, and other plant or animal products. Take your allergies into account when choosing the best variant.
How to Take Casein Protein
Similar to other powdered protein shakes, casein is more commonly used during training and sports to increase muscle mass. But due to its long breakdown period, it has to be taken in a special way:
Casein protein can replace 1-2 non-main meals during the day - as a snack;
A casein shake is particularly effective between lunch and dinner;
If you want to have energy and strength for the whole day, drink casein protein in the morning instead of coffee.
Also note that the dosage varies according to the situation and time of consumption. Detailed instructions are given on the casein supplement packs in our online shop.
Benefits of Casein in UAE
In our shop you can find not only casein protein near you, but also other sports supplements such as vegan protein, vitamins, creatine, mineral and amino acid complexes for all workouts.